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What Benefits do I get?

Dancing is a main element of social activity and offers you the following benefits:

  • Increased self confidence

  • Meeting people and making new friends

  • Social ease

  • Makes a special person happy

  • Business reasons (Balls, reunions and parties)

  • Enhances grace and poise

  • Overcoming shyness

  • Quality Exercise and Fitness

  • Weight Loss

  • Relaxation

  • Stand out on the dance floor

  • Making new friends, become a good dance partner

  • Recreation and entertainment

  • Never again saying no to a dance invitation

  • Dance contributes to a good posture and body alignment

  • Dance encourages gentle stretching

  • Dance increases your flexibility and stamina

  • Dance benefits your cardiovascular system as your swing and sway for hips and shoulder

  • Better health and physical conditioner

  • Dancing is a romantic alternative

  • Dancing is a life time investment in posture, poise, confidence and fun
 

All rights are reserved. Arthur Murray - London, Baker Street. 2009


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